Feel: Yoga & Soma School for Women
200hr Movement, Meditation & Ritual Training
OCTOBER 2026 - JUNE 2027
The Vibe
For the woman who’s ready to lead with presence, honour her body’s wisdom, and teach from the truth of her own rhythm.
This is a reimagined approach to yoga teacher training — rooted in the feminine, led by nature, and alive in the body.
Here, you’ll learn how to teach like a woman — creating classes, workshops, and rituals that nurture the female nervous system and honour the cycles of the moon, the womb, and the Earth herself.
It’s yoga, but redefined.
Movement, meditation, and ritual as a lifestyle.
A practice that honours both your inner and outer seasons.
The Three Pillars
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Honour Your Body
Learn how to sequence for the female form — with practices that support hormonal shifts, emotional regulation, and energetic balance. Build a relationship with your body that’s built on reverence, not resistance.
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Share Your Voice
Step into the art of facilitation and embodied communication. Discover how to hold space, guide others through presence, and teach from the truth of your lived experience — not perfection.
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Live in Sync with Nature
Reclaim your connection to Earth’s rhythms and cosmic energetics. Align your personal practice and teaching with the cycles of the moon, the seasons, and the elements — creating balance, flow, and inner harmony.
Who This Is For:
This is for the woman who knows her practice is sacred — not performative.
For the teacher, healer, guide, or creative ready to bridge modern wellness with ancient wisdom.
For the woman craving to live in sync with her body, nature, and creative energy — and teach others to do the same.
What Makes This Different:
Most trainings teach you to perform yoga. This one teaches you to live it.
FEEL is rooted in subtle body energetics, seasonal wellness, and ritual-based living. You’ll explore the foundations of traditional yoga through a modern feminine lens — integrating Human Design, Astrology, Hatha, Flow and Somatic Practices to honour the whole woman.
You’ll Learn How To:
▸ Teach classes and workshops that support women’s physical + energetic bodies
▸ Create sequences that flow with the moon, elements, and emotional cycles
▸ Offer meditation, breathwork, and somatic techniques for regulation
▸ Design rituals and practices that become part of everyday life
▸ Lead from intuition and authenticity, rather than performance or perfection
The Structure
FEEL weaves together 200 foundational hours with a 100-hour advanced track for teachers, space holders, and leaders who want to go deeper into energetics, creativity, and facilitation.
200-Hour Training: The foundation — movement, anatomy, philosophy, sequencing, and feminine embodiment.
300-Hour Training: The expansion — subtle body energetics, creative facilitation, ritual design, and feminine leadership.
The program blends self-paced study, live mentorship calls, and embodied practice labs so you can learn, integrate, and live the work.
What You Receive:
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Learn movement, meditation, and ritual facilitation rooted in feminine embodiment, cyclical living, and somatic intelligence.
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Develop your voice, sequencing skills, and confidence in leading classes, workshops, and circles that support women’s bodies and energy.
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Study the chakras, elements, and subtle energetics to teach yoga as a practice of alignment and awareness.
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Explore how to design movement and rituals in tune with the moon, menstrual, and seasonal cycles.
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Learn to craft sacred experiences that weave movement, meditation, and ceremony into your own rhythm and offerings.
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Find your authentic teaching style and bring creativity, sensuality, and intuition into your facilitation.
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Receive personalized guidance and feedback to support your growth, confidence, and next steps as a facilitator.
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Be surrounded by a circle of like-hearted women walking the same path of embodiment, intuition, and leadership.
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Access recorded classes, lectures, and bonus workshops to deepen your personal and professional practice.
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Learn embodiment through an integrative lens, blending somatics, yoga philosophy, and holistic wellness.
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Receive your 200/300-hour certification recognized by Yoga Alliance, validating your training and opening doors for teaching professionally worldwide.
Your Official Invitation —
FEEL isn’t just a training. It’s a homecoming.
A return to the body, the breath, and the Earth’s rhythm. A space to honour your voice, your cycles, and your evolution as a woman and a teacher.
You don’t just learn to teach yoga — you learn to live it.
Ready to begin your next season of becoming?
Your Investment:
Your investment varies depending on your choice of education path.
→ Pay-In-Full:
→ Regular Payment Plan:
→ Extended Payment Plan:
My Journey
I became a yoga teacher after just five classes — and it changed everything. Over a decade of teaching, exploring, and training across movement, meditation, somatics, and energetic work has taught me one thing: true embodiment sticks when it’s real, practical, and soulful.
Now I’m bringing it all together in Feel: Yoga & Somatics School for Women — a space to honor your body, claim your voice, and move through life in sync with your energy, your cycles, and the natural world. This isn’t just yoga; it’s embodiment as a lifestyle, designed for women ready to step fully into themselves.
