What if the way we mother is also one of the ways we shape the future?

In this final episode of I Am Mother, I’m joined by Karine Ricard—a mother of three, storyteller, facilitator, and lifelong student of what makes life feel truly alive. Through her work with Mother the Future, Karine creates spaces where women can reconnect with their hearts, voices, magic, and the living world. Her work weaves astrology, human design, ancestral connection, ceremony, and embodied practices into the many transitions of womanhood and motherhood.

What happens when the life you’ve carefully built no longer fits the person you’re becoming?

In this episode, I’m joined by a mother of two who is still figuring it out, Mary Perry — navigating matrescence, identity, work, family, and what it means to show up for herself while constantly shifting through the seasons of motherhood.

We go deep into the identity journey that began with pregnancy and how becoming a mother invited her into a much softer, slower, more yin version of herself. As someone who had been deeply immersed in yoga — practicing regularly, teaching often, and living a highly structured life that felt entirely her own — pregnancy and motherhood asked her to release a lot of that control and crack open to a completely new way of being.

We talk about the physical realities of pregnancy, including health conditions that changed how she was able to move through her first pregnancy, and the unexpected ways those experiences shaped her relationship with her body and her yoga practice. We also get into the tension between being a holistic-minded person while choosing interventions like epidurals, and the reminder that there is no one “right” way to move through birth.

In this deeply intimate episode of I Am Mother, we sit with Nicole Jones — mama, guide, ceremonialist, and Maven at Maman Cacao — to explore the many layers of what it means to become a mother.

Nicole has spent more than 20 years immersed in the wellness world, but it was her own experiences, initiations, and seasons of being brought to her knees that ultimately shaped the path she walks today. Her journey through healing, ritual, plant medicine and sacred Cacao became part of a much deeper relationship with herself — and, in many ways, a preparation for the profound initiation of motherhood.

Together, we move beyond the polished image of what motherhood is “supposed” to look like and into the truth of what it can actually ask of us.

What happens when becoming a mother completely changes the person you thought you were?

In this episode of I Am Mother, I sit down with Viktoria Piechowitz—a mother of two, pre- and postnatal yoga teacher, and holistic nutrition consultant specializing in fertility, pregnancy, postpartum and baby nutrition.

Originally from Germany, Viktoria came to Canada to work in the animation industry. Then came a global pandemic, two babies, two very different birth experiences, and a motherhood journey that completely changed the direction of her life.

We’re in a potent season of transitions — endings, beginnings, identity shifts, and the dismantling of stories and patterns that can’t come with us into what’s next. In this bonus episode, we explore the astrology of the current eclipse season, the nodes, Pluto, the houses being activated, and what this moment is revealing about where we’re being asked to grow, release, and evolve — individually and collectively.

This episode is a deeply personal life update and the beginning of a brand new chapter.

I’m sharing some big news—I’m pregnant.

Alongside this new season, I’m also opening up about selling our home, preparing for our move, the recent release of my book, and the practice that’s helped me (and so many of my clients) navigate life’s transitions with more ease: The Season of Life ritual.

friendship is one of the most transformative relationships we’ll ever experience—yet it’s often the one we talk about the least.

in this episode, we’re exploring what happens when friendships change, when we outgrow people we once loved deeply, and why those shifts don’t always mean something has gone wrong. we talk about the discomfort of changing, the grief that can come with different seasons of friendship, and the courage it takes to be honest about what our relationships are asking of us.

a candid episode about how we silence ourselves — why it’s somatic, where it shows up in our work and marketing, and how I’m learning to move through it as I redesign my business (and lean into sales without shrieking). personal, practical, and grounded.

Julie and I quietly ended our two‑year retreat collaboration — not with drama, but with detail, tenderness, and boundaries. In this pop‑up episode we walk through why we stepped apart, how we navigated the logistics and feelings, and what a model for dignified endings can look like in the wellness world.

a real life check‑in on the change that’s been in the air: erin is closing her healing business in it’s current form. inside this episode she’s sharing what’s emerged during the dismantle, and what she’s building next (kind of) — plus a human design insight that flipped her business thinking completely upside down.

A dive into what it means to be a resourced woman — not a status, but a felt, everyday capacity. Erin shares a personal cacao/dance moment that cracked open old patterns and offers four practical pillars and somatic practices to begin receiving and living with more steadiness.

This episode is a deep, honest exploration of what it means to find your flow and return to your baseline in a world that often pulls you away from both. We move through the tension between your plans, others’ expectations, and the natural rhythm of your life—unpacking the subtle ways this creates stop/start energy, disconnection, and confusion. Through storytelling, personal reflections, and a Human Design lens, this conversation invites you back to your own pace, your own pleasure, and your own way of moving through the world.