Wild: A Solstice Life Audit Ritual & Meditation
Available on — Apple Podcasts, Spotify, Amazon Podcasts & Patreon
Ritual & Meditation with Erin
This episode is a gentle, embodied invitation to pause, breathe, and check in with yourself as we move through the solstice portal. Using the Wheel of Life as a guide, we explore how to honestly audit your energy, your emotional landscape, and the places in your life asking for attention, nourishment, or recalibration.
You’ll be guided through a reflective ritual that helps you see what’s in alignment, what’s feeling tender, and what’s ready to evolve — all through the lens of sensation and intuition rather than perfection or pressure.
We close with a short meditation to move through each area of your life in your body, letting somatic cues and subtle awareness lead the way. This is a beautiful seasonal practice for grounding, clarity, and reconnecting with your inner rhythm.
Inside this episode:
• What the Wheel of Life is & how to use it as an intuitive audit
• Why solstices are powerful portals for embodied reflection
• How to tune into each area of your life through sensation, not thought
• A guided meditation to reconnect with your energy and your truth
This ritual is perfect for:
women craving a seasonal reset, intuitive self-reflection, feminine nervous system support, and a body-led check-in.
Listen when you’re ready to soften, see yourself clearly, and realign with what matters most.
