Own Your Wild the Podcast
Welcome to a space where you come home to your body, your voice, and your truth.
If you’re craving deeper self-connection, softer nervous system support, and a more honest way of expressing yourself, this is your place. Here you’ll find short solo chats, somatic rituals, guided meditations, and grounded conversations on feminine wellness, cyclical living, embodiment, and leading yourself from within.
No overwhelm. No performance. Just real, usable practices that meet you where you are.
Tune-in To the Conversation
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apple podcast • amazon podcast • spotify • substack •
With 220+ episodes and over 30,200 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.
It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body.
Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.
Parooz the Episode Library
Settle Into Your Winter Era
This episode is a gentle, embodied invitation to pause, breathe, and check in with yourself as we move through the solstice portal. Using the Wheel of Life as a guide, we explore how to honestly audit your energy, your emotional landscape, and the places in your life asking for attention, nourishment, or recalibration.
Wild: A Solstice Life Audit Ritual & Meditation
This episode is a gentle, embodied invitation to pause, breathe, and check in with yourself as we move through the solstice portal. Using the Wheel of Life as a guide, we explore how to honestly audit your energy, your emotional landscape, and the places in your life asking for attention, nourishment, or recalibration.
Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?
Tune in almost every week for rituals, practices and bonus convos.
Episodes vary in style and length, designed to fit seamlessly into your day. With 220+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.
What the Community is Saying About the Podcast …
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“I absolutely LOVE listening to Erin because her episodes offer SO much real value. She shares a really unique perspective that speaks directly to my soul. She is such a QUEEN in the feminine leadership space and I’m grateful that our paths have crossed. Finding her podcast led me to hiring her as a coach, do her classes, movement workshops and let me tell you .. she gives her whole heart and soul into what she teachers. If you’ve been wanting to work with her.. Do NOT hesitate!!” – Laura Abat
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“Erin’s pod and page are one of my top new peeps to follow! She is truly creating an online community by opening up her space to others!” Emma Anne Louise
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“If you’re looking for a show that really examines all facets of life through the female lens - this is the show for you! Erin speaks with care and wisdom and honours her guests with thought-provoking discussion.” – N.Faroughni
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“I really enjoy listening to Erin’s perspectives on our inner selves. She’s easy to listen to, and it’s like having a girlfriend in the car chatting about deep stuff with. Love the podcast!!” – Rinudemo
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“What a beautiful and safe space tp lean on each other, challenge ourselves and others and to grow! I officially love Mondays!” N.Ratyluda
P.S. don’t forget to subscribe to be first to know when new episodes drop.
apple podcast
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amazon podcast
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spotify
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substack
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apple podcast • amazon podcast • spotify • substack •