Own Your Wild the Podcast

This space is for women who are ready to live, lead, create, and hold space from a more embodied place. I’m Erin — embodiment teacher, space holder, and creator of OWN YOUR WILD™. Here, we explore what it means to trust your body, honour your energy, navigate change, and create a life that actually feels like yours. Expect grounded conversations, personal stories, practical tools, rituals, and reflections on embodied living, motherhood, business, leadership, creativity, relationships, nervous system awareness, and the many ways we hold space for ourselves and others. This podcast is here to help you slow down, listen inward, make clearer choices, and feel more at home in your body — so you can show up with more presence, capacity, confidence, and trust. Less performing. More presence. Less forcing. More rhythm. More of you. Welcome to OWN YOUR WILD™.

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With 250+ episodes and over 50,000 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.

It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body, business and motherhood journey.. Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.

Parooz the Episode Library

I AM MOTHER — Chapter 4: Motherhood as Culture-Making with Karine Ricard

What if the way we mother is also one of the ways we shape the future?

In this final episode of I Am Mother, I’m joined by Karine Ricard—a mother of three, storyteller, facilitator, and lifelong student of what makes life feel truly alive. Through her work with Mother the Future, Karine creates spaces where women can reconnect with their hearts, voices, magic, and the living world. Her work weaves astrology, human design, ancestral connection, ceremony, and embodied practices into the many transitions of womanhood and motherhood.

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The Threshold: Eclipse Season, Identity Crisis' & Finding The Ground In The In-Between

We’re in a potent season of transitions — endings, beginnings, identity shifts, and the dismantling of stories and patterns that can’t come with us into what’s next. In this bonus episode, we explore the astrology of the current eclipse season, the nodes, Pluto, the houses being activated, and what this moment is revealing about where we’re being asked to grow, release, and evolve — individually and collectively.

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Becoming Her: Identity, Pregnancy & What I'm Learning About Letting Go

This episode is a deeply personal life update and the beginning of a brand new chapter.

I’m sharing some big news—I’m pregnant.

Alongside this new season, I’m also opening up about selling our home, preparing for our move, the recent release of my book, and the practice that’s helped me (and so many of my clients) navigate life’s transitions with more ease: The Season of Life ritual.

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The Evolution of Friendship: Outgrowing, Rebuilding & Finding Yourself Through Connection

friendship is one of the most transformative relationships we’ll ever experience—yet it’s often the one we talk about the least.

in this episode, we’re exploring what happens when friendships change, when we outgrow people we once loved deeply, and why those shifts don’t always mean something has gone wrong. we talk about the discomfort of changing, the grief that can come with different seasons of friendship, and the courage it takes to be honest about what our relationships are asking of us.

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The Resourced Woman — Reclaim Your Inner Economy

A dive into what it means to be a resourced woman — not a status, but a felt, everyday capacity. Erin shares a personal cacao/dance moment that cracked open old patterns and offers four practical pillars and somatic practices to begin receiving and living with more steadiness.

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Find Your Flow: Returning to Your Baseline & Feeling Safe in Your Joy

This episode is a deep, honest exploration of what it means to find your flow and return to your baseline in a world that often pulls you away from both. We move through the tension between your plans, others’ expectations, and the natural rhythm of your life—unpacking the subtle ways this creates stop/start energy, disconnection, and confusion. Through storytelling, personal reflections, and a Human Design lens, this conversation invites you back to your own pace, your own pleasure, and your own way of moving through the world.

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Making Art, Making Money & Making Money From Your Art

In this episode, Erin explores what it really means to build a business from the body: where vitality, creativity, rhythm, and structure meet. She breaks down why entrepreneurship isn’t just strategy or branding, and why the ability to make art, make money, and make money from one’s art are three different skill sets women in business rarely get support around.

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Stop Forcing Your Business: Human Design Profiles Explained

As you move toward a new year, it’s easy to feel the pressure to reinvent — to refine your brand, pivot your offers, or finally “get it right.”

In this episode, Erin invites you into a more grounded and sustainable approach to growth. Rather than chasing strategies or forcing a new identity, she explores how Human Design profile numbers can support self-trust, embodiment, and aligned leadership as 2026 approaches.

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Wild: Forgiveness as Reclamation and Ritual

This episode explores the presence and teachings of Isis, the Egyptian goddess of magic, healing, devotion, and resurrection. I share how Isis entered my field, why her energy felt significant as we transition into winter, and the core elements of her story, including themes of restoration, forgiveness, and feminine sovereignty.

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Wild: A Solstice Life Audit Ritual & Meditation

This episode is a gentle, embodied invitation to pause, breathe, and check in with yourself as we move through the solstice portal. Using the Wheel of Life as a guide, we explore how to honestly audit your energy, your emotional landscape, and the places in your life asking for attention, nourishment, or recalibration.

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The Realities of Sisterhood No One Prepares You For

This week, I’m sitting down with two soul friends; Kelsey Beesley (host of In The Body Podcast) and Lina Vallejos, for a round-table conversation on modern sisterhood — the kind that’s honest, stretchy, sometimes uncomfortable, but ultimately so grounding.

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The Body Is the New Rebellion

In this solo episode, Erin drops into a grounded and honest reflection on her relationship with her body and the energy of this moment in time. She explores what it means to be in a year 9 — a year of completion, release, and revolution — and how the structures we’ve built, both in the world and within our minds, are being dismantled to make space for what’s next.

This conversation touches on grief, endings, and the messy beauty of letting things fall apart to rebuild from a place of deeper truth. Erin shares how a year that felt scarce transformed into one rich with human abundance and nervous system regulation — reminding us that staying rooted in the body is how we hold steady through change in life, relationship and business.

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What the Community is

Saying About the Podcast …

Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?

Tune in almost every week for rituals, practices and bonus convos.

Episodes vary in style and length, designed to fit seamlessly into your day. With 250+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.