The Unsexy Side of Growth: Death
Available on — Apple Podcasts, Spotify, Amazon Podcasts & Patreon
Solo with Erin
This episode extends the conversation from Letting Go (Even When It Hurts Like Hell) and dives deeper into the death side of the death-and-rebirth cycle. Erin explores the way death shows up in our inner world—the unraveling, the shedding, the spaces we step into when we release what no longer fits.
She speaks on the seasonal pull of fall and the darker side of the year, reflecting on how these cycles mirror our own inner process. The episode closes with an invitation to explore your core needs and what they mean for your life and relationships right now.
Erin also introduces a framework of Doing, Being, Living, and Sharing as a way of understanding nervous system states—and why balance isn’t something we “achieve” but rather a personal rhythm of alignment.
If you’re moving through a season of death, change, or searching for a deeper sense of self—this conversation will meet you there.
