Ariana Rodriquez is a dancer turned yogi turned registered dietician. She shares her holistic and modern approach to nourishing our bodies and her journey to personal body love and acceptance.

Co-dependency, what is it and where does it come from and how do we begin to shift from needing someone or something to feel good, to choosing someone or something to help uplift the energy of our life?

We live in a world that is dominated by the patriarch. But where do we fit in? We have been taught to operate like men, to act like men, and to be a woman in a man’s world. In this episode, we dive into what FEMALE leadership looks and feels like and how to begin to make the shift. Feminine leadership is caring, compassionate, and leads with emotion.

Erin loves to teach through storytelling and interviews queens on the podcast but has never been interviewed herSelf.; no better time than moving into her 30’s.

Taylor Gendron is a holistic nutritionist, yogi, and total gut health nerd. Through her own personal journey with anxiety, she discovered how powerful shifts in what she consumes can do. Since these changes in her lifestyle, she has totally broken up with her anxiety and ditched her meds along the way.

Women like to do it all. We are nurturing by nature and we extend ourselves in so many directions but here's the thing, we don't have to do it all at one time. So dare I ask, what season of life are you in?

Elisa Kurylowicz is an intuitive awareness specialist that has taken her own pain and feelings of powerlessness and completely transformed it into her superpower that she shares with the world.

Lots of styles exist out there because we all like different colors, cuts and everything in between but how do we really know what's best for us?

Growing up in a man's world, it's natural for us as females to play small or pick up energies that aren't authentic to us, leaving us feeling less than in all that we do. The femme wound is something embedded deeply into our DNA as women and we dive into how to begin the shift in this episode so that our daughters and their daughters have a different experience than we did.

Emma, The Urban Botanist, is a female leader like no other. From playing with earwigs most of her life to becoming cheer captain way back in the day, she's always lead herSelf with trust in who she is all the way to growing her plant kingdom . . the plant queen if you will!

Lina Vallejos, Erin's best gal pal, and emerging business partner joins us on the pod today to share all the ups, downs and turns in female friendship and how they made it out the other side.

Jenna Switzer, a vibrant anatomy nerd and pleasure coach joins us to chat all about pleasure and making it a priority day after day and not just of the sexual nature . . . but of couuurrrrsse we go there too.