Own Your Wild the Podcast

This space is for women who are ready to live, lead, create, and hold space from a more embodied place. I’m Erin — embodiment teacher, space holder, and creator of OWN YOUR WILD™. Here, we explore what it means to trust your body, honour your energy, navigate change, and create a life that actually feels like yours. Expect grounded conversations, personal stories, practical tools, rituals, and reflections on embodied living, motherhood, business, leadership, creativity, relationships, nervous system awareness, and the many ways we hold space for ourselves and others. This podcast is here to help you slow down, listen inward, make clearer choices, and feel more at home in your body — so you can show up with more presence, capacity, confidence, and trust. Less performing. More presence. Less forcing. More rhythm. More of you. Welcome to OWN YOUR WILD™.

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apple podcast • amazon podcast • spotify • substack •

With 250+ episodes and over 50,000 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.

It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body, business and motherhood journey.. Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.

Parooz the Episode Library

Are you a princess or a queen?

Do you consider yourSelf a princess or a queen? My first instinct to this question was queen too. These are two energetic archetypes that have very distinct differences. It takes conscious choices to shift from a princess to a queen and it takes the first choice to do you first. It requires pulling up your big girl pants, walking out the door and sometimes making those tough adult decisions that queens have to make.

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Shopaholic to Minimalist Mentality

I remember the days so clearly where every waking moment of my life revolved around what I wore. It was important to me to be in ‘the perfect’ outfit because I wanted ‘them’ to notice me. Who is the ‘them’ to this day I have no idea. I carried around the limiting belief that my worth was attached to what I wore and I know that I am not the only out there that is slugging that heaviness around. I seriously thought that if I didn’t show up wearing exactly what I thought I should be, I was less than and it would leave me feeling uncomfortable in my clothing.

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The Energy Behind Female Leadership

Do you consider yourSelf a leader? I’ve had this conversation with many women and the majority say no. On the other hand, I have felt I’ve been a leader my whole entire life but just REALLY grasped what it means recently. Growing up I was the oldest of four kids and I loved to be the boss. From the outside looking in, this looks like my first leadership role.

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Scarcity Mindset, Consumerism and Shifting to Abundance

Do you have a lack mentality? No judgsies, I’ve been there. When I first heard the term ‘lack mindset or mentality’ I thought, I don’t have that. I said this before I even knew what it meant. I was so sure I couldn’t have anything with the word ‘lack’ in it that my ego brushed it off and on I went with my day. Years later I signed up for an ‘Activate your Wealthy Mind’ course and learned I had a long way to go and holy did I ever live in the realm of lack.

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What the Community is

Saying About the Podcast …

Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?

Tune in almost every week for rituals, practices and bonus convos.

Episodes vary in style and length, designed to fit seamlessly into your day. With 250+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.