In this raw and reflective solo, Erin dives into the gritty truth of death and rebirth—the kind that doesn’t always look pretty but moves us closer to who we’re becoming. She speaks on the discomfort of change, the beauty of ego death, and how the symbolism of the snake is showing up in her life and this season. If you’re in the in-between, shedding old skin, or feeling like you’re unraveling… this one’s for you.

In this interview episode, we’re joined by Kristal Godin, a menstrual cycle educator, women’s health coach, and hormone-focused naturopath. She brings a grounded, accessible approach to cyclical living and shares how tuning into the phases of your cycle can be a powerful tool for energy, clarity, and connection. We talk about the different seasons of the menstrual cycle, how to work with your body instead of against it, and ways to bring this wisdom into daily life without overcomplicating it.

In this episode, Erin sits down with Natalie Kakon, one of the guest teachers from her upcoming 250hr Somatic Facilitator Training — a movement educator known for her grounded, body-first approach to anatomy, nervous system health, and safe, sustainable movement.

Together, they get real about what it actually means to live and teach movement in a way that honors the full human — especially as women navigating burnout, expectations, and a wellness industry that often separates what’s meant to be integrated.

In this solo episode, Erin pulls back the curtain on the program she's been quietly building behind the scenes for women who are here to guide, hold, create and serve from a place that’s embodied, intuitive, and powerfully regulated.

Kelsey is an intuitive and soul driven woman committed to living a life of deep resonance and truth. She is the owner and creator of My Moon Collective, a Modern Day Mystic Boutique located in Orillia Ontario and the newly established Opening to My Wild Heart, which focuses on a combination of Breathwork, Embodiment & Astrology.

A solo episode that dives into the different layers of being seen and what visibility entails in the digital space. A great episode for spiritual entrepreneurs and creatives who desire to show up with confidence and authenticity online and start to share the magic of their personal story.

Solo episode diving into the depths of communication. We talk about the different intricacies of what communication actually is (full spectrum) and how to regulate more safety in using your voice in all layers of your voice. We touch on the upcoming Mercury retrograde and what may be already showing up in your communication patterns here as well as Human Design and the throat center and what this means for you personally.

Kelsey is an intuitive and soul driven woman committed to living a life of deep resonance and truth. She is the owner and creator of My Moon Collective, a Modern Day Mystic Boutique located in Orillia Ontario and the newly established Opening to My Wild Heart, which focuses on a combination of Breathwork, Embodiment & Astrology.

Julie is a yoga student, teacher, studio owner of Akasha Yoga Montreal and dear friend sharing her personal journey and seasons of inner and outer evolution. A great conversation for heart-led leaders and business owners to plug into.

Solo mini episode to dive into solar vs. lunar energy when it comes to the lens of Human Design. This is a huge piece in the "finding sustainable balance" puzzle.

Solo episode to share with you what's been going on behind the scenes the last few months, on all levels. And a deep dive into the art of feminine + full spectrum communication.

Interview with Asami Martens - Yoga Teacher, Mother & beyond