Own Your Wild the Podcast
Welcome to a space where you come home to your body, your voice, and your truth.
If you’re craving deeper self-connection, softer nervous system support, and a more honest way of expressing yourself, this is your place. Here you’ll find short solo chats, somatic rituals, guided meditations, and grounded conversations on feminine wellness, cyclical living, embodiment, and leading yourself from within.
No overwhelm. No performance. Just real, usable practices that meet you where you are.
Tune-in To the Conversation
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apple podcast • amazon podcast • spotify • substack •
With 220+ episodes and over 30,200 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.
It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body.
Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.
Parooz the Episode Library
5 Ways To Begin Your Journey to Journalling
Do you ever wonder what you should be doing next? Do you ever wonder is this it? Do you have those moments where you question yourSelf to the point of confusion? Do you spend a lot of time up in your head trying to figure things out? Ya, me too. My mind moves fast I move even faster. In a world where we absorb so much information each day how the heck are we suppose to know left from right? I used to be the queen of bypassing my life because I just wanted to keep moving and figure out my purpose, I wanted to get to the endpoint already. The moment we realize that journey is actually the destination is when we give ourSelves the opportunity to truly meet ourSelf.
Celebrity Culture vs. A Capsule Wardrobe Lifestyle
I remember clearly my first ever boy-girl dance. I was in grade seven and I was so excited, mainly because I didn’t have to go to class. We got to the gym where the lights had been dimmed, music was blaring and all that was missing was actual dancing. I look over and my best friend is already giggling with a boy from our class. I noticed she was wearing shorts, I was in jeans. That must be it. I absolutely needed to be in shorts. I was so self-conscious about not ‘being sexy’ that I actually asked my friend to switch pants. She looked at me funny and I played it off as a joke. I was 12 years old already showing signs of being strongly conditioned by celebrity culture.
Society’s Norms vs. Our Authentic Truth + Voice
Do you consider yourSelf a princess or a queen? My first instinct to this question was queen too. These are two energetic archetypes that have very distinct differences. It takes conscious choices to shift from a princess to a queen and it takes the first choice to do you first. It requires pulling up your big girl pants, walking out the door and sometimes making those tough adult decisions that queens have to make.
Are you a princess or a queen?
Do you consider yourSelf a princess or a queen? My first instinct to this question was queen too. These are two energetic archetypes that have very distinct differences. It takes conscious choices to shift from a princess to a queen and it takes the first choice to do you first. It requires pulling up your big girl pants, walking out the door and sometimes making those tough adult decisions that queens have to make.
Shopaholic to Minimalist Mentality
I remember the days so clearly where every waking moment of my life revolved around what I wore. It was important to me to be in ‘the perfect’ outfit because I wanted ‘them’ to notice me. Who is the ‘them’ to this day I have no idea. I carried around the limiting belief that my worth was attached to what I wore and I know that I am not the only out there that is slugging that heaviness around. I seriously thought that if I didn’t show up wearing exactly what I thought I should be, I was less than and it would leave me feeling uncomfortable in my clothing.
The Energy Behind Female Leadership
Do you consider yourSelf a leader? I’ve had this conversation with many women and the majority say no. On the other hand, I have felt I’ve been a leader my whole entire life but just REALLY grasped what it means recently. Growing up I was the oldest of four kids and I loved to be the boss. From the outside looking in, this looks like my first leadership role.
Scarcity Mindset, Consumerism and Shifting to Abundance
Do you have a lack mentality? No judgsies, I’ve been there. When I first heard the term ‘lack mindset or mentality’ I thought, I don’t have that. I said this before I even knew what it meant. I was so sure I couldn’t have anything with the word ‘lack’ in it that my ego brushed it off and on I went with my day. Years later I signed up for an ‘Activate your Wealthy Mind’ course and learned I had a long way to go and holy did I ever live in the realm of lack.
Authenticity, Vulnerability and Growth within Community
Are you the person everyone else wants you to be? Are you speaking your truth? Are you showing up in your life the way you desire to? Yep, I’ve been there too.
Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?
Tune in almost every week for rituals, practices and bonus convos.
Episodes vary in style and length, designed to fit seamlessly into your day. With 220+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.
What the Community is Saying About the Podcast …
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“I absolutely LOVE listening to Erin because her episodes offer SO much real value. She shares a really unique perspective that speaks directly to my soul. She is such a QUEEN in the feminine leadership space and I’m grateful that our paths have crossed. Finding her podcast led me to hiring her as a coach, do her classes, movement workshops and let me tell you .. she gives her whole heart and soul into what she teachers. If you’ve been wanting to work with her.. Do NOT hesitate!!” – Laura Abat
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“Erin’s pod and page are one of my top new peeps to follow! She is truly creating an online community by opening up her space to others!” Emma Anne Louise
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“If you’re looking for a show that really examines all facets of life through the female lens - this is the show for you! Erin speaks with care and wisdom and honours her guests with thought-provoking discussion.” – N.Faroughni
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“I really enjoy listening to Erin’s perspectives on our inner selves. She’s easy to listen to, and it’s like having a girlfriend in the car chatting about deep stuff with. Love the podcast!!” – Rinudemo
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“What a beautiful and safe space tp lean on each other, challenge ourselves and others and to grow! I officially love Mondays!” N.Ratyluda
P.S. don’t forget to subscribe to be first to know when new episodes drop.
apple podcast
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amazon podcast
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spotify
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substack
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apple podcast • amazon podcast • spotify • substack •