In this episode, Erin opens with a raw reflection on the current state of the world — from government systems to collective uncertainty — and why it’s more important than ever to return to the body and individual truth. When external structures feel unstable, the real power comes from reclaiming our inner compass.

Step into the balance of light and dark with this Fall Equinox episode, where we explore the sacred transition from summer to fall. Together, we tune into the wisdom of Pallas Athena, sip soothing chamomile, and align with the waning crescent moon and our luteal cycle energy.

In this episode, you’ll discover:

• How Athena’s guidance can help you discern what to carry forward and what to release this season.

• The gentle, grounding power of chamomile tea to calm your nervous system and support reflection.

• The energy of the Fall Equinox, the waning crescent moon, and how it connects to your body’s natural cycles.

• Simple Ayurvedic and elemental practices to bring balance during this seasonal shift.

• A guided reflection and embodiment practice to help you harvest your inner wisdom and prepare for the months ahead.

This episode extends the conversation from Letting Go (Even When It Hurts Like Hell) and dives deeper into the death side of the death-and-rebirth cycle. Erin explores the way death shows up in our inner world—the unraveling, the shedding, the spaces we step into when we release what no longer fits.

She speaks on the seasonal pull of fall and the darker side of the year, reflecting on how these cycles mirror our own inner process. The episode closes with an invitation to explore your core needs and what they mean for your life and relationships right now.

In this intimate solo episode, Erin unpacks what it really means to come home to yourself as a woman — not just as a poetic phrase, but as a lived, essential return to your inner sanctuary. Drawing from personal experience, cultural context, and the wisdom of Women Who Run With the Wolves, this conversation dives deep into the concept of “home” in the feminine psyche.

What is this internal home? Why do so many women feel exiled from it? And how do we begin the journey back?

In this solo episode, Erin pulls back the curtain on the program she's been quietly building behind the scenes for women who are here to guide, hold, create and serve from a place that’s embodied, intuitive, and powerfully regulated.

In this solo episode, we drop into the lunar wave — not just as a moon cycle, but as a creative map, a nervous system guide, and a rhythm we can actually live by.

If you're tired of pushing, forcing, or trying to be "on" all the time, this one's for you. Erin unpacks the deeper intelligence behind the four phases of the moon — new, waxing, full, and waning — and links them to different neural states and somatic needs.

In this solo episode, we're diving into some big updates around how Erin's managing her time, energy, and creative flow as we move into spring. She talks about the shift she's making from old systems of doing all the things to a new, simpler structure based around four pillars: social, self, life, and work — and how this change is deeply tied to building unshakable self-trust.

In this episode, Erin cracks open the real meaning of visibility—not as performance, but as presence. She shares her journey of being seen, the ways we hide from ourselves, and how to soften into self-recognition. From chosen mirrors to life’s wild reflections, this is an exploration of self-worth, expression, and reclaiming every part of who you are. If you’ve ever felt torn between wanting to be witnessed and fearing what that means—this one’s for you. Let’s redefine what it means to be visible, on your own terms.

In this solo episode with Erin, we explore the five Ayurvedic levels of health—Mind, Body, Soul, Financial, and Social and how they have formed her pregnancy journey solo and in partnership—and how they create a strong foundation for your most radiant, fully expressed life. If you’ve ever felt like one area of your life is thriving while another feels out of balance, this episode will guide you toward holistic well-being. Learn the signs of imbalance, practical ways to bring each layer back into harmony, and somatic practices to integrate these teachings into your daily life.

In this solo episode with Erin, we're exploring the powerful link between regulation and expression — and why understanding the difference can change everything for female leaders.

If you've ever felt like you're pushing to be seen or heard, or that your voice feels shaky or disconnected, this conversation is for you. We'll break down why cultivating inner safety through nervous system regulation is the key to authentic, magnetic expression.

Join Erin for a solo episode on befriending our breasts and learning how to take better care of our feminity through self-touch, intention and breaking free of patriarchal stories about our female bodies. This episode starts off with a reframe around how we feel and think about our own bodies (and each others) and eases into a guided embodied breast massage to support your process. 

Join Erin for a solo episode on re-fathering ourselves. We so often hear the term re-mothering but truth is, we come from two people. In this episode we dive into what re-fathering actually is, how it shows up in our lives and how we can start to lean more into our wholeness to actually go after and get what we really want.