Own Your Wild the Podcast
Welcome to a space where you come home to your body, your voice, and your truth.
If you’re craving deeper self-connection, softer nervous system support, and a more honest way of expressing yourself, this is your place. Here you’ll find short solo chats, somatic rituals, guided meditations, and grounded conversations on feminine wellness, cyclical living, embodiment, and leading yourself from within.
No overwhelm. No performance. Just real, usable practices that meet you where you are.
Tune-in To the Conversation
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apple podcast • amazon podcast • spotify • substack •
With 220+ episodes and over 30,200 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.
It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body.
Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.
Parooz the Episode Library
Transform Your Relationship with Money PT 2
The secret no one told us is that money has nothing to do with money at all. It all has to do with the connection we have with our root chakra and our own worthiness. Money is a man-made construct to create power over others but when we step out of the constraints of money, is when we really find our inner freedom. Each charka supports us in a different area of our life and when we talk about the root we're talking about the safety and security we feel in ourselves. When this center is optimally functioning we are not afraid of not receiving.
My 31 Year Body Acceptance Journey PT 1
Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more.
How to Embody the 4 Faces of your Feminine Expression
Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more.
How to Create Mature Boundaries & Amplify your Emotional Intelligence
This episode is jammed packed with goodness for you on all things boundaries. I teach you the different tiers of boundaries; beginner, intermediate and advanced so that you can see where you are and what to do from there. I also dive into the difference between public boundaries and private ones which is a game changer in your energy levels right away, just sayin'.
Life Update + The Sacred Pillars of Personal Alignment
I share where I've been, some life updates exclusive to the podcast community, and the sacred pillars of real alignment in your life. Because of all of the life changes in the past weeks, I've learned big lessons on patience, divine timing, and trusting the bigger picture. I share a bit about them all and about how to receive the unexpected. Life has this funny way of giving us exactly what we need but usually not in the way we expected ... well that happened to me. Tune in for the full scoop!
Wholesomama Teaches us How to use Ancient, Holistic Practices to Nourish Ourselves in the Now
Jenna shares her multi-faceted nature in this episode. The convo could have flowed for hours and it feels like we covered lifetimes in just one hour. Jenna shares vulnerably about her journey with depression, what that looked like for her, and how she found her way back to herself through the very practices she now shares with the world.
How to Embody your Feminine Essence in the Modern World
What is your feminine energy asking of you, really?! This is the beginning of a beautiful friendship. In this episode, I share where the heck I've been since the last episode on July 18th, what to expect in my corner of the internet, and of course we dive into where we'll start together... the stages of feminine awakening.
How to Connect to Your Inner Teenager & Express Your Sexuality
What is your inner teenager trying to express? During our teenage years, we learn to suppress SO MUCH, especially about our sexuality. Whether we realize it or not, everything that we suppressed back then can trickle into adulthood and keep us from living in our fullest expression. This episode is a visualization meditation for you to connect with the version of yourself that felt like she needed to hide and hold back so that she can get the permission she needs to express and own her wildest desires.
How to Manage Your Time & Energy Through Effective Boundaries
How do you know if your boundaries are actually working for you? Boundaries are here to help you stay connected to your mission and stand in your power, but it can sometimes be difficult to enforce them if the boundary is not realistic or aligned. In this episode, we’re talking all about how to set effective boundaries that expand your energy and feel good to enforce.
Transition Into Being a Sovereign Woman with Laura Abate
Laura Abate is a beautiful example of the magic that happens in your business when you show up for yourself authentically, and today she’s on the pod to talk all about it! We chat about what her business looked like before and after she went through In Power coaching, and how inner child healing and de-conditioning from the patriarchy played such a huge role.
Claim & Clear Your Emotions Through Radical Self-Responsibility
Are your unexpressed emotions holding you back? It seems like we are always hearing about mindset work and working on our physical health, but effectively dealing with our emotions is often overlooked. And guess what? It is SUCH an important piece in your journey, no matter what your vision and mission is. In this episode we are going deep into how you can take RADICAL SELF-RESPONSIBILITY for your emotions to heal your inner child and show up like the powerful leader you are meant to be.
Hold Yourself Through Transitions & Deep Personal Leadership with Nicole Rose
Leading a community starts with leading yourself, but what exactly does that mean? Nicole Rose empowers women and families through her photography, and she continues to be a beautiful example of what devotion to personal leadership looks like. She is on the pod today to share about how she transitioned into her photography business while working a full time job and supporting her amazing partner and four kids, as well as all the wisdom and moments of growth she gained along the way.
Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?
Tune in almost every week for rituals, practices and bonus convos.
Episodes vary in style and length, designed to fit seamlessly into your day. With 220+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.
What the Community is Saying About the Podcast …
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“I absolutely LOVE listening to Erin because her episodes offer SO much real value. She shares a really unique perspective that speaks directly to my soul. She is such a QUEEN in the feminine leadership space and I’m grateful that our paths have crossed. Finding her podcast led me to hiring her as a coach, do her classes, movement workshops and let me tell you .. she gives her whole heart and soul into what she teachers. If you’ve been wanting to work with her.. Do NOT hesitate!!” – Laura Abat
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“Erin’s pod and page are one of my top new peeps to follow! She is truly creating an online community by opening up her space to others!” Emma Anne Louise
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“If you’re looking for a show that really examines all facets of life through the female lens - this is the show for you! Erin speaks with care and wisdom and honours her guests with thought-provoking discussion.” – N.Faroughni
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“I really enjoy listening to Erin’s perspectives on our inner selves. She’s easy to listen to, and it’s like having a girlfriend in the car chatting about deep stuff with. Love the podcast!!” – Rinudemo
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“What a beautiful and safe space tp lean on each other, challenge ourselves and others and to grow! I officially love Mondays!” N.Ratyluda
P.S. don’t forget to subscribe to be first to know when new episodes drop.
apple podcast
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amazon podcast
•
spotify
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substack
•
apple podcast • amazon podcast • spotify • substack •