So often we manage our time the way we’ve been taught to, structured and full. In western culture doing more is valued and pushing to hustle and work is encouraged. In this episode, we dive into the hustle culture, where it comes from, and how to begin to do life at a different speed. Using Human Design and the qualities of our charts we talk about different ways to optimize our energies based on type.

In this episode, I do a reflection on the year that just passed. We dive into the big wins in my personal life, my business life, and a few other areas. I share how I set up my year ahead. I have a set protocol to take an overview of my energy and how to begin to align with a higher vibration for whatever season is around the corner. Whether you are moving into the new year or another transition within your year, this episode is great to hear how you can take an overview of your life from a high frequency and begin to create aligned ways of building your life moving forward.

As we grow up, we all pick up money habits and rituals from the adults who raise us and the groups we learn about money in. We begin to form our idea of what money is and where it comes from at a very young age and that becomes the only way we think about it.

Imposter syndrome is something we all experience in some form or the other. It’s our mind’s gentle (sometimes aggressive way) to ask us to lean into our fear and play small. But I know that your heart is ready for big things and you want to expand into all that you can and I know that you don’t want that voice holding you back.

In this solo episode, Erin talks all about her money story and she dives into details of the depth of her scarcity mindset that she hasn't shared with many people before. She shares how to begin building a healthier relationship with your finances and your debt.

Amber Stratton, a yoga teacher, entrepreneur, creator and so much more joins us to talk about her journey and how she ended up with a multi-faceted wellness brand in Ottawa! She shares how she navigated the pivots necessary in Covid as well as community growth.

Kyleigh Marcotte, a Financial Solutions Advisor shares her tips and tricks to empower us in our finances. She tapped into her financial self-care and money mindset early on in life and now she shares it with us and her growing community!

Manifestation is a word that is becoming more and more popular as we grow as a collective community. But what do you think of when you hear it? Do you know how it feels in your own life?

Women like to do it all. We are nurturing by nature and we extend ourselves in so many directions but here's the thing, we don't have to do it all at one time. So dare I ask, what season of life are you in?

Emma, The Urban Botanist, is a female leader like no other. From playing with earwigs most of her life to becoming cheer captain way back in the day, she's always lead herSelf with trust in who she is all the way to growing her plant kingdom . . the plant queen if you will!

Sarah Kelly is a certified holistic health coach, yoga instructor and a serious ray of sunshine!

Money, money, money! Always want to have more and we never seem to have enough.