Own Your Wild the Podcast
Welcome to a space where you come home to your body, your voice, and your truth.
If you’re craving deeper self-connection, softer nervous system support, and a more honest way of expressing yourself, this is your place. Here you’ll find short solo chats, somatic rituals, guided meditations, and grounded conversations on feminine wellness, cyclical living, embodiment, and leading yourself from within.
No overwhelm. No performance. Just real, usable practices that meet you where you are.
Tune-in To the Conversation
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With 220+ episodes and over 30,200 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.
It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body.
Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.
Parooz the Episode Library
Collective Regulation + Reading, Empowered Evolution & Sisterhood
Solo episode diving into a long over-due life update, collective Capricorn full moon oracle card reading, reflections for your evolution and an overall honest deep dive about the collective feminine awakening.
Spring Series — Dharma, Motherhood & Letting Yourself Evolve with Asami Martens
Interview with Asami Martens - Yoga Teacher, Mother & beyond
Spring Series — Follicular Phase 101 with Stella Artuso
Interview with Stella Artuso - MPH, RYT, Menstrual Cycle Coach and Somatic Educator.
Brain Health, Recovering from Burn-Out & Nervous System Regulation
Sylvie is a meditation and yoga teacher, as well as a neuroscience PhD candidate at McGill University. Her expertise lies at the intersection of neuroscience, yoga, and meditation, creating a powerful bridge for a profound mind-body connection. Through her yoga offerings, Sylvie guides individuals on their healing journey, nurturing both a deep sense of well-being and unlocking their full mental potential.
How to Let Go of "The Shoulds" & Actually Do What you Want
This a solo episode to support you in learning how to release the imprint in your mind that tells you that you should do things you really don't want to do. You'll learn how to listen to your heart and receive the permission you've been craving to do what you want when you want without holding on to guilt and shame.
Manifestation vs. Magnetism & How to Get What you Want
This a solo episode to support you in learning the difference between manifestation and magnetism and how to begin attracting all of your deepest desires. In this episode, we dive into how to start healing your emotional body and clear out stagnation in this department. When our childhood memories and emotional ties are still alive inside of us, it’s hard to move forward and change what’s possible for you.
Cycle Syncing, At Home Birth & Trusting your Intuition w/ Jenna from Integration Herbals
An interview episode with Jenna, Founder, CEO and Community Mama over at Integration Herbals. Join us in a conversation about finding deep trust in yourself and leaning into your menstrual cycle as a safe guidance system in all you do.
How to Embody the Inner Mother Archetype in your Business
A solo episode teaching you all about the divine mother archetype and how to embody her in your business. This episode will support you in feeling more grounded and secure in your biz. The Mothers of the world are truly the real royalty.
BONUS - How To Be a Totally Sovereign Woman From The Inside Out
A special BONUS solo episode here for you to learn how to become totally free from the inside out and fully understand your feminine ecosystem.
Womb Wisdom Chat + Reiki Infused Visualization
There is a lot of change in the air and when transition hits it's integral that we know what we stand for to keep us anchored into ourselves. In this episode, Erin dives into how to lean into ourselves as a safe guidance system. Learn how to tap into your heart and womb as a way forward in not only your life but also your business. "What do you I stand for" is a question we really should be asked earlier on in life (before adulthood). But sadly our Western culture doesn't operate like that.
Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?
Tune in almost every week for rituals, practices and bonus convos.
Episodes vary in style and length, designed to fit seamlessly into your day. With 220+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.
What the Community is Saying About the Podcast …
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“I absolutely LOVE listening to Erin because her episodes offer SO much real value. She shares a really unique perspective that speaks directly to my soul. She is such a QUEEN in the feminine leadership space and I’m grateful that our paths have crossed. Finding her podcast led me to hiring her as a coach, do her classes, movement workshops and let me tell you .. she gives her whole heart and soul into what she teachers. If you’ve been wanting to work with her.. Do NOT hesitate!!” – Laura Abat
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“Erin’s pod and page are one of my top new peeps to follow! She is truly creating an online community by opening up her space to others!” Emma Anne Louise
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“If you’re looking for a show that really examines all facets of life through the female lens - this is the show for you! Erin speaks with care and wisdom and honours her guests with thought-provoking discussion.” – N.Faroughni
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“I really enjoy listening to Erin’s perspectives on our inner selves. She’s easy to listen to, and it’s like having a girlfriend in the car chatting about deep stuff with. Love the podcast!!” – Rinudemo
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“What a beautiful and safe space tp lean on each other, challenge ourselves and others and to grow! I officially love Mondays!” N.Ratyluda
P.S. don’t forget to subscribe to be first to know when new episodes drop.
apple podcast
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amazon podcast
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spotify
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substack
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apple podcast • amazon podcast • spotify • substack •