What is blocking you from fully embodying confidence? Embodiment is how our feminine energy can fully experience confidence, and this episode goes into ALL the juicy details about how to unlock embodiment so you can trust yourself, claim your deepest desires, and be the powerful female leader you are meant to be.

If you’ve been feeling fatigued, uninspired, or like your energy is leaking and scattered, it’s time to clear out your energy so you can come back to your RAW and REAL self! This episode has got you covered with a 15-20 minute visualization meditation to help cleanse your energy and remove anything that is slowing you down and blocking your creativity.

What energy are you bringing to your finances? The masculine and the feminine show up in every area of life, and this episode is talking all about how you can work with them to create safety and magnetize ABUNDANCE.

We were never taught that our menstrual cycle is our super power, but it IS! Each phase of our cycle provides us with different energy and innate wisdom that can help inform our decisions and lifestyle, and this episode is all about how we can support our cyclical nature to thrive in business.

What does your relationships have to do with your business? Turns out, it’s just about everything. From business to family, relationships and all the moments of growth in between, I’m telling it all in this episode. Lina interviewed me and pulled out the stories that helped me grow into the woman I have become, and now they are here on the pod for you to listen to!

When you limit your expression, you limit your potential. Expression is how we show up in EVERY area of our lives, and in this episode we talk all about what that might mean for you and how you can express yourself more confidently and fearlessly.

You might be familiar with inner child work, but have you ever met your inner teenager? Healing the past versions of ourselves that didn’t feel safe, seen, heard or supported allows us to fully bloom into the wildflowers that we are, and in this episode we talk all about how to do just that.

With all of the ebbs and flows in life, we could all use a safe place to land everyday, and an altar can be exactly that. When you dedicate a physical space to a practice, you are making a dedication to yourself. An altar is a beautiful way to devote time and energy towards every aspect of your being, and in this episode I teach you how to create one!

We all have both feminine and masculine energies within us, and they show up in different areas of our lives. Human design can tell you exactly where! This episode is all about the arrows on your human design chart, and what they say about how you manifest, focus, and interact with the world around you.

When we live with confidence, we show up as our best, most aligned selves. But how do we get there? Most of us were raised in a patriarchal society that conditioned us into believing that we need to keep ourselves small and play by certain rules in order to stay safe and secure. In the process of all of that, we can lose touch with our actual wants and needs and end up outsourcing our choices to our conditioning. This episode is about changing that through EMPOWERMENT.

Sara Gallagher Bloom is bringing us some warm and grounding wisdom on the pod today, and let me tell you it goes DEEP! Sara has been on the path of yoga and spirituality for years, opening various studios and growing communities along the way. Now, she is here to tell us all about the insight that she’s gained not only through her own spiritual journey, but also through being a powerful female leader who has a talent for bringing aligned people together to elevate and expand the light within COMMUNITY.

If you’ve ever felt overwhelmed by all the self-discovery tools out there telling you who you are or how you’re supposed to be, this episode is FOR YOU. We’re pretty blessed to have so many self-development modalities at our disposal, but it can be a lot to take in and put together… And that’s how the POWER PROFILE was born. In this episode you’ll learn all about why I created the Power Profile, what it is, and how to build yours so that you can understand the energetics of who you are and where you’re going in life!