Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more. 

Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more. 

This episode is jammed packed with goodness for you on all things boundaries. I teach you the different tiers of boundaries; beginner, intermediate and advanced so that you can see where you are and what to do from there. I also dive into the difference between public boundaries and private ones which is a game changer in your energy levels right away, just sayin'.

Are you ready to use fear as an expander in your life? Most of us lean into fear as a contractor, having fear be the thing that holds us back from doing what we actually want to do. In this episode, Erin reframes how you can use fear to actually support you. 

I share where I've been, some life updates exclusive to the podcast community, and the sacred pillars of real alignment in your life. Because of all of the life changes in the past weeks, I've learned big lessons on patience, divine timing, and trusting the bigger picture. I share a bit about them all and about how to receive the unexpected. Life has this funny way of giving us exactly what we need but usually not in the way we expected ... well that happened to me. Tune in for the full scoop! 

Phoenix has been mentored in esoteric studies and metaphysics since childhood, she continued studying visual arts and a healing path through plant medicines, energy healing, and finally the erotic arts. For almost a decade, she’s facilitated hundreds of somatic sensual ceremonies & journeys for clients, as well as mentoring thousands through her online and in-person training, retreats, and events.

Jenna shares her multi-faceted nature in this episode. The convo could have flowed for hours and it feels like we covered lifetimes in just one hour. Jenna shares vulnerably about her journey with depression, what that looked like for her, and how she found her way back to herself through the very practices she now shares with the world.

What is your feminine energy asking of you, really?! This is the beginning of a beautiful friendship. In this episode, I share where the heck I've been since the last episode on July 18th, what to expect in my corner of the internet, and of course we dive into where we'll start together... the stages of feminine awakening. 

What is your inner teenager trying to express? During our teenage years, we learn to suppress SO MUCH, especially about our sexuality. Whether we realize it or not, everything that we suppressed back then can trickle into adulthood and keep us from living in our fullest expression. This episode is a visualization meditation for you to connect with the version of yourself that felt like she needed to hide and hold back so that she can get the permission she needs to express and own her wildest desires.

We hear all the time that we are what we eat, and Taylor is back on the pod today to remind us that we are actually what we digest - and what that food is has a huge impact on our hormones and mental health. In this episode, Taylor is sharing her favourite dietary tools to build optimal hormone and mental health, get ready to take some notes!

How do you move through emotional waves? Cancer season is in full swing, and it’s here to bring us fierce, protective momma bear energy as emotions move through us, teaching us along the way. In this episode, In Power’s astrology expert, Lina, guides us through what we can expect from the rest of Cancer season, and how we can allow the energy work for us as we enter the big heart energy of Leo season.

How do you know if your boundaries are actually working for you? Boundaries are here to help you stay connected to your mission and stand in your power, but it can sometimes be difficult to enforce them if the boundary is not realistic or aligned. In this episode, we’re talking all about how to set effective boundaries that expand your energy and feel good to enforce.