This week in the Power Portal's short and sweet episode, we dive into the energy of compliments and shifting from masculine doing to feminine being in this department.

We are so grateful to have Vanesa back on the pod this month. She shares with us what the ancient Ayurvedic practice is and she makes it accessible for the modern day world. We dive into the importance of shifting our self-care rituals with each season and one of the most important shifts being moving into winter.

Amber Stratton, a yoga teacher, entrepreneur, creator and so much more joins us to talk about her journey and how she ended up with a multi-faceted wellness brand in Ottawa! She shares how she navigated the pivots necessary in Covid as well as community growth.

Kyleigh Marcotte, a Financial Solutions Advisor shares her tips and tricks to empower us in our finances. She tapped into her financial self-care and money mindset early on in life and now she shares it with us and her growing community!

Ariana Rodriquez is a dancer turned yogi turned registered dietician. She shares her holistic and modern approach to nourishing our bodies and her journey to personal body love and acceptance.

Co-dependency, what is it and where does it come from and how do we begin to shift from needing someone or something to feel good, to choosing someone or something to help uplift the energy of our life?

We live in a world that is dominated by the patriarch. But where do we fit in? We have been taught to operate like men, to act like men, and to be a woman in a man’s world. In this episode, we dive into what FEMALE leadership looks and feels like and how to begin to make the shift. Feminine leadership is caring, compassionate, and leads with emotion.

Erin loves to teach through storytelling and interviews queens on the podcast but has never been interviewed herSelf.; no better time than moving into her 30’s.

Taylor Gendron is a holistic nutritionist, yogi, and total gut health nerd. Through her own personal journey with anxiety, she discovered how powerful shifts in what she consumes can do. Since these changes in her lifestyle, she has totally broken up with her anxiety and ditched her meds along the way.

Women like to do it all. We are nurturing by nature and we extend ourselves in so many directions but here's the thing, we don't have to do it all at one time. So dare I ask, what season of life are you in?

Elisa Kurylowicz is an intuitive awareness specialist that has taken her own pain and feelings of powerlessness and completely transformed it into her superpower that she shares with the world.

Lots of styles exist out there because we all like different colors, cuts and everything in between but how do we really know what's best for us?