Do you powerfully communicate your truth? Sometimes, it feels like it doesn’t come naturally and that is 100% okay! From father wounds that activate the inner child, to your human design chart, there are tons of reasons why you might not feel empowered in your expression. In this episode, that is exactly what we dive into.

Have you experienced the call yet? It’s that moment when something shifts within you and all of a sudden something clicks - you just know that you need to make big changes. It can feel as subtle as a dream or a deja vu that leaves you asking questions, or as intense as a full mind-body energetic experience that digs up your deepest memories and fears. Either way, it can feel like nothing is the same and there is no turning back because your feminine awakening has BEGUN.

In this episode, we dive deep into the five phases of the feminine awakening, how to support ourselves through each one, and how to figure out where we’re at along the journey.

Have you felt the shift? Since December 2019, our entire planet has been experiencing a collective feminine awakening, and it has made itself LOUD and CLEAR - I’m sure you’ve noticed! In this episode, we talk all about what this feminine awakening looks and feels like on both a collective and an individual level, and how to welcome it into your life for highest alignment to your femme frequency.

The magic we dive into today is SPICY. We dive into the energetics of female embodiment and what that truly means when it comes to finding freedom in your life. Freedom of time, freedom of energy, and freedom of space. I share a little about my story and how I discovered this way of living and how deeply it’s changed and shifted my reality in all of the right ways.

In a world that moves so fast, we forget to slow down. We become addicted to the idea of doing, it makes us feel good, it keeps us busy so we don’t have to feel it all. Being busy has become another addiction in our society. Our society has a masculine energy overdrive, that has the need to do, push, and force instead of letting go, release and allow.

For centuries we’ve been asked to dim our lights to make others feel comfortable. We’ve been asked to keep our opinions to ourselves and to shy away from speaking up in a crowd. We’ve been conditioned to allow others’ feelings to come before our own. This episode is about the COMPLETE opposite of all of the above.

In this episode, I do a reflection on the year that just passed. We dive into the big wins in my personal life, my business life, and a few other areas. I share how I set up my year ahead. I have a set protocol to take an overview of my energy and how to begin to align with a higher vibration for whatever season is around the corner. Whether you are moving into the new year or another transition within your year, this episode is great to hear how you can take an overview of your life from a high frequency and begin to create aligned ways of building your life moving forward.

We are all modern-day women seeking to live a life full of purpose, personal power, and pleasure. But the sad part is, many of us are completely disconnected from our inner feminine frequency because we have been taught we are "too much" when we express freely. In this episode, I teach you about the 7 core aspects of who you are and the energies that live within you at all times that need to be expressed and nourished on the regular. 

Today on the podcast we dive into the art of healthy boundaries and why beginning to honor your own love lines is so important. I talk about how I learned the art of boundaries not so gracefully and a few ways to begin to play with setting your own. We talk about how self-trust is directly connected to when we respect ourselves and how we want to direct our energy. 

We all pick up habits along the way that aren't always ideal. These could look like: procrastination, victimhood, avoidance, people-pleasing, and any other self-sabotaging habits that tend to sneak upon us.  In this episode, we talk about where these buggers come from and how to begin to nip them in the but so you can move into complete self-acceptance instead. 

Imposter syndrome is something we all experience in some form or the other. It’s our mind’s gentle (sometimes aggressive way) to ask us to lean into our fear and play small. But I know that your heart is ready for big things and you want to expand into all that you can and I know that you don’t want that voice holding you back.

Welcome to one of my favorite episodes TO DATE to record!! I never used to really talk about my “private parts”. I was raised in a nice, respectful, Catholic family and was taught that that part was to not be spoken about. And when I DID have the opportunity to talk about it, I was taught to not talk directly to it or about it, kind of like it would bite or something …. think; hoo-ha, nuney, coochie among many more that I’ve heard.