Own Your Wild the Podcast
This space is for women who are ready to live, lead, create, and hold space from a more embodied place. I’m Erin — embodiment teacher, space holder, and creator of OWN YOUR WILD™. Here, we explore what it means to trust your body, honour your energy, navigate change, and create a life that actually feels like yours. Expect grounded conversations, personal stories, practical tools, rituals, and reflections on embodied living, motherhood, business, leadership, creativity, relationships, nervous system awareness, and the many ways we hold space for ourselves and others. This podcast is here to help you slow down, listen inward, make clearer choices, and feel more at home in your body — so you can show up with more presence, capacity, confidence, and trust. Less performing. More presence. Less forcing. More rhythm. More of you. Welcome to OWN YOUR WILD™.
apple podcast
•
amazon podcast
•
spotify
•
substack
•
apple podcast • amazon podcast • spotify • substack •
With 250+ episodes and over 50,000 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.
It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body, business and motherhood journey.. Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.
Parooz the Episode Library
A Meditation for Full Body Gratitude
Meditation allows us to clear to the noise of the mind and honour our true voice underneath it all. In today’s Power Portal episode, we dive into a meditation here to activate your whole being and show gratitude to yourself and more importantly your body.
How to Amplify your Creativity with Tarot & Oracle Cards
By popular request, I've shared a Tarot and Oracle Card 101 episode! In this episode we dive headfirst into sparking our creativity, tapping into higher guidance, and getting to know ourselves on a deeper level through the cards.
Balance and Breath Work
Join me for this month’s energy forecast and offerings. Tune in to receive what to expect in your energy field moving into June and how to best support your health and well-being at this time. I provide a guided In Power visualization practice as well as integration work for you to dive into; journal prompts and affirmations are included.
Stress Release, Reprogramming and Nervous System Support
Lina Vallejos, a modern-day intuitive who mixes her passion for energy, astrology and people, joins us in this episode and teaches us how we can begin to integrate Astolrogy as self-care. She is a heart-led leader in the wellness space and this episode is a must-not-miss for all women seeking internal calm!
Sacral Chakra Activation Visualization
Join me for this month’s energy forecast and offerings. Tune in to receive what to expect in your energy field moving into June and how to best support your health and well-being at this time. I provide a guided In Power visualization practice as well as integration work for you to dive into; journal prompts and affirmations are included.
A Visualization To Activate your Voice
Join me for this month’s energy forecast and offerings. Tune in to receive what to expect in your energy field moving into June and how to best support your health and well-being at this time. I provide a guided visualization practice as well as integration work for you to dive into; journal prompts and affirmations are included.
A Visualization To Ground and Feel Rooted
Join me for this months visualization, journal prompts and affirmations to support your health, well-being and energy throughout the month of May or anytime you desire to ground and feel rooted.
Meditation For Motivation and Kick-Starting Something New
Join me for this months visualization, journal prompts and affirmations to support your health, well-being and energy throughout the month of April.
A Visualization to Support Through Transition
Join me for this monthly guided meditation to support your health, well-being and energy, leaving you feeling at home as yourSelf. This month we honour ourselves by grounding into ourselves through meditation. Transition is a part of life, this meditation and energetic support will help you feel more grounded and at home as things change around you.
Astrology, Femme Leadership & Sun/Moon/Rising with Lina Vallejos
Lina Vallejos, a modern-day intuitive who mixes her passion for energy, astrology and people, joins us in this episode and teaches us how we can begin to integrate Astolrogy as self-care. She is a heart-led leader in the wellness space and this episode is a must-not-miss for all women seeking internal calm!
Inner Child Visualization & Heart Centre Opening
Join me for this monthly guided meditation to support your health, well-being and energy, leaving you feeling at home as yourSelf. This month we honour ourselves by diving into an inner child visualization and heart healing meditation all around the theme of deep self-love and acceptance.
THIS IS 30 — Releasing Limiting Beliefs with Lina Interviewing Erin
Erin loves to teach through storytelling and interviews queens on the podcast but has never been interviewed herSelf.; no better time than moving into her 30’s.
What the Community is
Saying About the Podcast …
-
“I absolutely LOVE listening to Erin because her episodes offer SO much real value. She shares a really unique perspective that speaks directly to my soul. She is such a QUEEN in the feminine leadership space and I’m grateful that our paths have crossed. Finding her podcast led me to hiring her as a coach, do her classes, movement workshops and let me tell you .. she gives her whole heart and soul into what she teachers. If you’ve been wanting to work with her.. Do NOT hesitate!!” – Laura Abat
-
“Erin’s pod and page are one of my top new peeps to follow! She is truly creating an online community by opening up her space to others!” Emma Anne Louise
-
“If you’re looking for a show that really examines all facets of life through the female lens - this is the show for you! Erin speaks with care and wisdom and honours her guests with thought-provoking discussion.” – N.Faroughni
-
“I really enjoy listening to Erin’s perspectives on our inner selves. She’s easy to listen to, and it’s like having a girlfriend in the car chatting about deep stuff with. Love the podcast!!” – Rinudemo
-
“What a beautiful and safe space tp lean on each other, challenge ourselves and others and to grow! I officially love Mondays!” N.Ratyluda
Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?
Tune in almost every week for rituals, practices and bonus convos.
Episodes vary in style and length, designed to fit seamlessly into your day. With 250+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.