Has it felt like your energy is coming back lately, and you’re ready to GO? That’s some Aries energy coming through, and Lina is on the pod this week to tell us all about it. Aries marks the start of the astrological new year, and in this episode we talk about how that can show up for us individually and collectively.

If you’ve been wondering what it might be like for you and I to work together… This episode is IT! Alexa and I worked through the Femme Frequency program, and together we witnessed her coming back to herself in the most beautiful way.  We dive into what transformations can take place throughout Femme Frequency, and how it is a unique approach.  Alexa shares her experience with how she made major career shifts while we worked together, and how she gained unmatched confidence and true embodiment in the process.

Your intuition is always communicating with you, can you hear it? In a world where we have been taught to use logic and intellectualize our feelings, it can be TOUGH. I’ve got you though, in this episode we’re talking all about how we can remember how to feel our body’s innate wisdom and let her take the lead!

It is time to feel the LOVE. This episode is a beautiful visualization meditation to help you remember who you are when you are feeling your best, to allow that gorgeous woman to be present in each and every moment. We get in touch with our inner goddess, allowing ourselves to feel our most beautiful and confident. We tap into deep subconscious layers of ourselves, pulling out memories of our favorite places and experiences, and allowing ourselves to reconnect to different versions of ourselves as we find our sense of play. We emerge feeling whole, loved, and as if we are dripping in gold.

Have you felt the shift? Since December 2019, our entire planet has been experiencing a collective feminine awakening, and it has made itself LOUD and CLEAR - I’m sure you’ve noticed! In this episode, we talk all about what this feminine awakening looks and feels like on both a collective and an individual level, and how to welcome it into your life for highest alignment to your femme frequency.

How you hold space for yourself is how you hold space for your business - period. If you can learn how to attune to your deepest needs and desires, you can support the most authentic expression of the wild woman within, bringing your unique essence and mission to life. In this episode, we talk all about how to do exactly that. 

The magic we dive into today is SPICY. We dive into the energetics of female embodiment and what that truly means when it comes to finding freedom in your life. Freedom of time, freedom of energy, and freedom of space. I share a little about my story and how I discovered this way of living and how deeply it’s changed and shifted my reality in all of the right ways.

So often we manage our time the way we’ve been taught to, structured and full. In western culture doing more is valued and pushing to hustle and work is encouraged. In this episode, we dive into the hustle culture, where it comes from, and how to begin to do life at a different speed. Using Human Design and the qualities of our charts we talk about different ways to optimize our energies based on type.

Caia joins us today to dive into a variety of topics. This episode is such a great one if you want to learn more about the energy we just experienced in 2021 and how we will be integrating it in 2022. This conversation flows in a variety of different directions. Caia is my astrology coach.

It’s that time of year again, the new year is around the corner and we all naturally. begin to reflect on the year past and begin to dream about the year ahead. This meditation is here for you to tap into your subconscious mind and dive into your deep desires for the new year ahead.

We are all modern-day women seeking to live a life full of purpose, personal power, and pleasure. But the sad part is, many of us are completely disconnected from our inner feminine frequency because we have been taught we are "too much" when we express freely. In this episode, I teach you about the 7 core aspects of who you are and the energies that live within you at all times that need to be expressed and nourished on the regular. 

I discovered Human Design when I felt like I was alone in the world. I was moving through a major life transition and it made no sense on my current trajectory and I felt seriously misunderstood. That is until I learned what energy type I’m in Human Design. THIS changed my life. I felt seen, heard, and held for the first time whole-heartedly, EVER.