Elisa Kurylowicz is an intuitive awareness specialist that has taken her own pain and feelings of powerlessness and completely transformed it into her superpower that she shares with the world.

Aleysha Derksen is a yoga teacher in Canada's capital, a handstand lover, and an internal optimist. She is a feeler in all that she does and does her best feeling in nature and connecting deeper to the cycles around her, especially when it has water involved.

Growing up in a man's world, it's natural for us as females to play small or pick up energies that aren't authentic to us, leaving us feeling less than in all that we do. The femme wound is something embedded deeply into our DNA as women and we dive into how to begin the shift in this episode so that our daughters and their daughters have a different experience than we did.

We all see the moon, we all admire the moon but do you allow yourSelf to lean into the power and energy of the moon? Today I dive into my journey with syncing my whole life with the lunar cycle.

Lina Vallejos, Erin's best gal pal, and emerging business partner joins us on the pod today to share all the ups, downs and turns in female friendship and how they made it out the other side.

We are so much more than just a body. In this episode, Erin shares her journey from what she thought well-rounded health was to actually discover what it means to feel at home. We chat about how our minds, body, emotions work together and how to help them sync up.

Jenna Switzer, a vibrant anatomy nerd and pleasure coach joins us to chat all about pleasure and making it a priority day after day and not just of the sexual nature . . . but of couuurrrrsse we go there too.

Have you ever wondered how to love yourSelf, like alllll of yourSelf? Tune-in to this episode to learn how to do just that by befriending your inner child.

Paige Penny, a passion-filled, feminine leader here to help us all lean more into our innate sensual nature, shares with us all the magic of a sacred soak and why they are non-negotiable in her routine.

Are you subscribing to the big lie? I was. The big lie is the idea that we have to be happy, all of the time. This is a term used in the psychology world. But what happens when we aren't happy? What happens to our other emotions that we choose to hideaway?

Brittany Gordon aka The Healing Ginger, a holistic nutritionist talks all about her non-linear food journey and how she got grounded and how you can too.

Winter comes and so do the blues. For years I tried to pretend that this didn’t happen to me but it really does affect us all if we want to believe it or not. Think about it, the summer brings long days, warm sun, and outdoor play almost naked. Winter brings long dark periods, heavy layers to truck around, and no greenery in sight.