Lots of styles exist out there because we all like different colors, cuts and everything in between but how do we really know what's best for us?

Growing up in a man's world, it's natural for us as females to play small or pick up energies that aren't authentic to us, leaving us feeling less than in all that we do. The femme wound is something embedded deeply into our DNA as women and we dive into how to begin the shift in this episode so that our daughters and their daughters have a different experience than we did.

Emma, The Urban Botanist, is a female leader like no other. From playing with earwigs most of her life to becoming cheer captain way back in the day, she's always lead herSelf with trust in who she is all the way to growing her plant kingdom . . the plant queen if you will!

We all see the moon, we all admire the moon but do you allow yourSelf to lean into the power and energy of the moon? Today I dive into my journey with syncing my whole life with the lunar cycle.

Lina Vallejos, Erin's best gal pal, and emerging business partner joins us on the pod today to share all the ups, downs and turns in female friendship and how they made it out the other side.

Jaime Moar, a school teacher turned yoga teacher turned human design and life coach joins us today teaching us all about her transition through life and how Human Design pushed her to take a hard left when she was going right.

For most of my life, I felt like there was something wrong with me. I felt disconnected from mySelf and those around me until one day something clicked. In this episode, I dive into my discovery of Reiki and all that it can do for us.

We are so much more than just a body. In this episode, Erin shares her journey from what she thought well-rounded health was to actually discover what it means to feel at home. We chat about how our minds, body, emotions work together and how to help them sync up.

Jenna Switzer, a vibrant anatomy nerd and pleasure coach joins us to chat all about pleasure and making it a priority day after day and not just of the sexual nature . . . but of couuurrrrsse we go there too.

Have you ever wondered how to love yourSelf, like alllll of yourSelf? Tune-in to this episode to learn how to do just that by befriending your inner child.

Paige Penny, a passion-filled, feminine leader here to help us all lean more into our innate sensual nature, shares with us all the magic of a sacred soak and why they are non-negotiable in her routine.

Are you subscribing to the big lie? I was. The big lie is the idea that we have to be happy, all of the time. This is a term used in the psychology world. But what happens when we aren't happy? What happens to our other emotions that we choose to hideaway?