A solo episode to support you in all things boundaries; setting them, receiving them, understanding them, and getting comfortable with them in all areas of your life! 

There is a lot of change in the air and when transition hits it's integral that we know what we stand for to keep us anchored into ourselves. In this episode, Erin dives into how to lean into ourselves as a safe guidance system. Learn how to tap into your heart and womb as a way forward in not only your life but also your business. "What do you I stand for" is a question we really should be asked earlier on in life (before adulthood). But sadly our Western culture doesn't operate like that. 

There is a lot of change in the air and when transition hits it's integral that we know what we stand for to keep us anchored into ourselves. In this episode, Erin dives into how to lean into ourselves as a safe guidance system. Learn how to tap into your heart and womb as a way forward in not only your life but also your business. "What do you I stand for" is a question we really should be asked earlier on in life (before adulthood). But sadly our Western culture doesn't operate like that. 

The secret no one told us is that money has nothing to do with money at all. It all has to do with the connection we have with our root chakra and our own worthiness. Money is a man-made construct to create power over others but when we step out of the constraints of money, is when we really find our inner freedom. Each charka supports us in a different area of our life and when we talk about the root we're talking about the safety and security we feel in ourselves. When this center is optimally functioning we are not afraid of not receiving.

We all have a relationship with money from the time we leave the womb (even before that) until the moment we leave the planet ... there's no out-running this. How do you desire that relationship to feel and look? Odds are if you're anything like Erin, you're coming from the western thought and understanding of money and self-worth. This looks like a lot of scarcity energy, the fear of not being enough, having enough or ever holding enough, or even the idea that you are not worthy of money altogether. 

We are all people pleasers. There's no outrunning this. In this episode, we do a deep dive into where people-pleasing comes from and how to start letting go of this sneaky habit that seeps into so many layers of our lives. People pleasing and the severity of it within us, originates from our upbringing. For Erin that looked like, a "black & white" environment, meaning a lot of "if this then you get that" or "if this, then that" mentality. It looked like going to a Catholic school and being pushed purity culture and it looked like a lot of fitting in a box that someone else provided. 

We all have a body but how many of us have a relationship with our bodies that we actually feel proud of?! My body acceptance journey is the one I'm most proud of. The steps I took (and continue to) big and small in the last 3 decades to get closer to myself and all that my body can do has been my biggest accomplishment. 

We all have a body but how many of us have a relationship with our bodies that we actually feel proud of?! My body acceptance journey is the one I'm most proud of. The steps I took (and continue to) big and small in the last 3 decades to get closer to myself and all that my body can do has been my biggest accomplishment. 

Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more. 

Do you ever wonder how to embody more of who you are but are not sure where to start? The inner child, the inner teenager, the inner mother, and the inner mistress are all integral parts of who are as women. I break down how to begin to give love and attention to each of these aspects of your life and why it's going to change your life by doing so. For so long women have played nice, been the good girl, and listened to instruction with the fear of authentic expression, no more. 

This episode is jammed packed with goodness for you on all things boundaries. I teach you the different tiers of boundaries; beginner, intermediate and advanced so that you can see where you are and what to do from there. I also dive into the difference between public boundaries and private ones which is a game changer in your energy levels right away, just sayin'.

Are you ready to use fear as an expander in your life? Most of us lean into fear as a contractor, having fear be the thing that holds us back from doing what we actually want to do. In this episode, Erin reframes how you can use fear to actually support you.