Own Your Wild the Podcast
This space is for women who are ready to live, lead, create, and hold space from a more embodied place. I’m Erin — embodiment teacher, space holder, and creator of OWN YOUR WILD™. Here, we explore what it means to trust your body, honour your energy, navigate change, and create a life that actually feels like yours. Expect grounded conversations, personal stories, practical tools, rituals, and reflections on embodied living, motherhood, business, leadership, creativity, relationships, nervous system awareness, and the many ways we hold space for ourselves and others. This podcast is here to help you slow down, listen inward, make clearer choices, and feel more at home in your body — so you can show up with more presence, capacity, confidence, and trust. Less performing. More presence. Less forcing. More rhythm. More of you. Welcome to OWN YOUR WILD™.
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apple podcast • amazon podcast • spotify • substack •
With 250+ episodes and over 50,000 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.
It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body, business and motherhood journey.. Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.
Parooz the Episode Library
Spring Series — Follicular Phase 101 with Stella Artuso
Interview with Stella Artuso - MPH, RYT, Menstrual Cycle Coach and Somatic Educator.
Spiritual Awakenings, "Non-Spiritual" Partners & Finding Peace in Love using Human Design
SOLO EPISODE, sharing a peek into Erin's spiritual awakening and what it's been like learning more about herself while in partnership. She shares how she started sharing more of herself with her partner and what that looked like in the relationship.
Brain Health, Recovering from Burn-Out & Nervous System Regulation
Sylvie is a meditation and yoga teacher, as well as a neuroscience PhD candidate at McGill University. Her expertise lies at the intersection of neuroscience, yoga, and meditation, creating a powerful bridge for a profound mind-body connection. Through her yoga offerings, Sylvie guides individuals on their healing journey, nurturing both a deep sense of well-being and unlocking their full mental potential.
Spiritual Sovereignty & Giving yourself Permission to Evolve
SOLO EPISODE, here to support you in leaning into your soul's evolution. Change is inevitable, it's about allowing the waves of change to guide you to where you want to go with ease. This episode is a bit of a BTS update on the undertow of spiritual entrepreneurship. We dive into financial deception in the spiritual space and the importance of always dropping back into your "why".
How to Accept & Give Boundaries + Setting Boundaries via your Open Centres in HD
SOLO EPISODE here to support you in starting to trust your boundaries on an even "deeper" level. We dive into the different styles of boundaries; private, public, emotionally reactive, and emotionally expansive with a couple of personal life examples. You'll learn the different embodiment stages of "a boundary" and how sometimes boundaries are actually holding us back from real connection.
How to Become an Aligned Yoga Teacher & Community Leader
INTERVIEW EPISODE, with Aleysha Derksen; yoga teacher, embodied movement guide, retreat weaver, and mentor to aspiring new yoga teachers. Aleysha's soul’s purpose is to create conscious containers and sacred spaces for you to meet yourself more deeply, and that includes what she shares in this episode.
How to Practice Intentional Communication & Human Design Throat Centre Gates
SOLO EPISODE, is here to support you stepping into more of your voice with confidence. We dive into different practices and rituals to support you in setting boundaries + embodying the different stages of your voice. Authentic communication starts from within. Erin offers you different ways to connect with yourself and your inner voice, unapologetically and with deep trust.
Authentic Connection, Spiritual Relationships, Motherhood & Community Transformation — Interview w/ Nicole Jones
In this Interview episode, I chat with Nicole Jones a - Mother, Yoga and Meditation Teacher, Ceremonialist, College Physical Education, Health and Wellness educator, Course Creator, Speaker, Community Leader, Retreat facilitator, Self-love advocate, and beyond!
Human Design Profile #'s & Leaning into your Leadership Genius
In this SOLO episode, we dive into the different profile numbers in Human Design and how you can begin to trust your unique leadership gifts. The profile archetypes in HD tell us what energy we bring into our communities' lives. Not all leaders look the same and in this episode, we break down what personal leadership really means and why it's important to be the light you're here to be.
Soul-Sourced Creation & Bringing your Magic to your Community
This SOLO episode will support you along your soul-source creative process. For women who are bringing business into the world that come from their hearts and are here to have a lasting impact in their communities. We dive into the 5 stages of soul-sourced creation …
What the Community is
Saying About the Podcast …
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“I absolutely LOVE listening to Erin because her episodes offer SO much real value. She shares a really unique perspective that speaks directly to my soul. She is such a QUEEN in the feminine leadership space and I’m grateful that our paths have crossed. Finding her podcast led me to hiring her as a coach, do her classes, movement workshops and let me tell you .. she gives her whole heart and soul into what she teachers. If you’ve been wanting to work with her.. Do NOT hesitate!!” – Laura Abat
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“Erin’s pod and page are one of my top new peeps to follow! She is truly creating an online community by opening up her space to others!” Emma Anne Louise
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“If you’re looking for a show that really examines all facets of life through the female lens - this is the show for you! Erin speaks with care and wisdom and honours her guests with thought-provoking discussion.” – N.Faroughni
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“I really enjoy listening to Erin’s perspectives on our inner selves. She’s easy to listen to, and it’s like having a girlfriend in the car chatting about deep stuff with. Love the podcast!!” – Rinudemo
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“What a beautiful and safe space tp lean on each other, challenge ourselves and others and to grow! I officially love Mondays!” N.Ratyluda
Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?
Tune in almost every week for rituals, practices and bonus convos.
Episodes vary in style and length, designed to fit seamlessly into your day. With 250+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.