Own Your Wild the Podcast
Welcome to a space where you come home to your body, your voice, and your truth.
If you’re craving deeper self-connection, softer nervous system support, and a more honest way of expressing yourself, this is your place. Here you’ll find short solo chats, somatic rituals, guided meditations, and grounded conversations on feminine wellness, cyclical living, embodiment, and leading yourself from within.
No overwhelm. No performance. Just real, usable practices that meet you where you are.
Tune-in To the Conversation
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With 220+ episodes and over 30,200 downloads worldwide, this podcast supports women choosing their own rhythm, reclaiming their energy, and becoming more themselves every day.
It’s real talk, soft power, and the beautifully messy evolution of being a woman in her body.
Ready to reconnect with yourself, listen inwards, and explore the wisdom that’s already yours?
Dive in.
Parooz the Episode Library
How to Lean into Intuitive Eating with Ariana Rodriguez
Ariana Rodriquez is a dancer turned yogi turned registered dietician. She shares her holistic and modern approach to nourishing our bodies and her journey to personal body love and acceptance.
From Codependent to Interdependent in Partnership
Co-dependency, what is it and where does it come from and how do we begin to shift from needing someone or something to feel good, to choosing someone or something to help uplift the energy of our life?
The Power of Syncing with our Menstrual Cycle
Stella is sensual and intuitive by nature and shares her beauty and journey throughout this episode. She dives into her personal journey of cycle syncing and how this system found her at a crossroads in her career life and personal life.
Female Leadership, Self-Trust & Intuition
We live in a world that is dominated by the patriarch. But where do we fit in? We have been taught to operate like men, to act like men, and to be a woman in a man’s world. In this episode, we dive into what FEMALE leadership looks and feels like and how to begin to make the shift. Feminine leadership is caring, compassionate, and leads with emotion.
How to Meditate in the Modern World with Jewlia Orlick
Jewelia found mediation after retiring as a high-level athlete in her late teens and there has been no turning back since. She dove into becoming a medi teacher briefly after, moving through her feminine imposter quite young.
THIS IS 30 — Releasing Limiting Beliefs with Lina Interviewing Erin
Erin loves to teach through storytelling and interviews queens on the podcast but has never been interviewed herSelf.; no better time than moving into her 30’s.
Clear Vision, Abundance and Manifestation
Manifestation is a word that is becoming more and more popular as we grow as a collective community. But what do you think of when you hear it? Do you know how it feels in your own life?
Breaking up with Anxiety with Taylor Gendron
Taylor Gendron is a holistic nutritionist, yogi, and total gut health nerd. Through her own personal journey with anxiety, she discovered how powerful shifts in what she consumes can do. Since these changes in her lifestyle, she has totally broken up with her anxiety and ditched her meds along the way.
Personal Goals, Clarity & Season of Life
Women like to do it all. We are nurturing by nature and we extend ourselves in so many directions but here's the thing, we don't have to do it all at one time. So dare I ask, what season of life are you in?
Body Love and Complete Self-Acceptance with Elisa Kurylowicz
Elisa Kurylowicz is an intuitive awareness specialist that has taken her own pain and feelings of powerlessness and completely transformed it into her superpower that she shares with the world.
Self-Care in Partnership
Erin has been in a romantic relationship most of her life and has learned many valuable life lessons about inter-dependent partnership along her journey.
Spirituality as a Lifestyle with Aleysha Derksen
Aleysha Derksen is a yoga teacher in Canada's capital, a handstand lover, and an internal optimist. She is a feeler in all that she does and does her best feeling in nature and connecting deeper to the cycles around her, especially when it has water involved.
Are you ready to listen to your inner wisdom, tap into your magic, and join an empowering community of women creating their legacies?
Tune in almost every week for rituals, practices and bonus convos.
Episodes vary in style and length, designed to fit seamlessly into your day. With 220+ episodes available, you can find your perfect listen on Spotify, Substack, Apple, and Amazon Podcasts.
What the Community is Saying About the Podcast …
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“I absolutely LOVE listening to Erin because her episodes offer SO much real value. She shares a really unique perspective that speaks directly to my soul. She is such a QUEEN in the feminine leadership space and I’m grateful that our paths have crossed. Finding her podcast led me to hiring her as a coach, do her classes, movement workshops and let me tell you .. she gives her whole heart and soul into what she teachers. If you’ve been wanting to work with her.. Do NOT hesitate!!” – Laura Abat
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“Erin’s pod and page are one of my top new peeps to follow! She is truly creating an online community by opening up her space to others!” Emma Anne Louise
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“If you’re looking for a show that really examines all facets of life through the female lens - this is the show for you! Erin speaks with care and wisdom and honours her guests with thought-provoking discussion.” – N.Faroughni
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“I really enjoy listening to Erin’s perspectives on our inner selves. She’s easy to listen to, and it’s like having a girlfriend in the car chatting about deep stuff with. Love the podcast!!” – Rinudemo
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“What a beautiful and safe space tp lean on each other, challenge ourselves and others and to grow! I officially love Mondays!” N.Ratyluda
P.S. don’t forget to subscribe to be first to know when new episodes drop.
apple podcast
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amazon podcast
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spotify
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substack
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apple podcast • amazon podcast • spotify • substack •